![]() ![]() Psychosis is much harder to mask than depression, and is arguably even more tragic. Malevolent inner voices often command self-destruction for unintelligible reasons. ![]() If you suspect someone might be depressed, don't allow your tendency to deny the possibility of suicidal ideation prevent you from asking about it. Despite making both parties uncomfortable, inquiring directly about suicidal thoughts, in my experience, almost always yields an honest response. Often, people suffer with it silently, planning suicide without anyone ever knowing. Because depression, as we all know, is almost always treatable, we should all seek to recognize its presence in our close friends and loved ones. They shouldn't be blamed for falling prey to such distorted thoughts any more than a heart patient should be blamed for experiencing chest pain it's simply the nature of their disease. The state of depression warps their thinking, allowing ideas like, "Everyone would all be better off without me" to make rational sense. The pain of existence often becomes too much for severely depressed people to bear. Severe depression is almost always accompanied by a pervasive sense of suffering as well as the belief that escape from it is hopeless. This is, without question, the most common reason people die by suicide. I’m here for you, but I also think it’s important that you talk to someone who has experience and training in this area.In general, people try to kill themselves for six reasons: I want to make sure that you get the support you need to get past this and feel better. “I’m glad you told me what you have been feeling and thinking. Be clear about what you can and can not do, and do not make promises you cannot keep. It is also important to be aware of what your own personal limits are. I’m concerned about you, and I’ve been wondering if you have had any thoughts of suicide?”īefore having this conversation it is important to be aware of what resources you can refer people to. You seem sad and withdrawn, possibly even depressed. When people go through difficult times, feel sad, alone and hopeless they can sometimes think about suicide. “I know you’ve been going through a difficult time. While it is important that you use words that fit for you, here are some ideas to consider: Showing marked differences in mood: depression, sadness, elation, anxiety etc.īroaching the topic of suicide can be challenging.Engaging in risky and/or careless behaviour.Being angrier or more irritable than usual.Withdrawing from friends, family and activities that once brought pleasure. ![]() Feeling helpless to change the situation and move forward.Feeling that life has no meaning and that there is no hope for the future.Feeling like there is nowhere to go/no way to make this better.Feeling more distressed, nervous and anxious than usual.Lacking a sense of belonging, worth or purpose in life. ![]()
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